Sprinkles of SEL with U2L
This is a podcast about social emotional learning (SEL), wellness, neuroscience and healthy habits for educators and anyone in the education space.
Sprinkles of SEL with U2L
S3 E5: Courageous Conversations
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Lauren - Director of Social and Emotional Learning at United to Learn
Hard conversations don’t have to be scary—they can be transformational. In this episode, we’re talking about courageous conversations—at work, at home, and even the ones we have with ourselves. Ready to communicate with more confidence and clarity? Tune in now!
CITATIONS
- Harvard Business Review. (n.d.). How to have difficult conversations at work. Retrieved from Harvard Business Review website
- Rock, D. (n.d.). NeuroLeadership Institute. Retrieved from NeuroLeadership Institute website
- Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. Gotham Books.
- Gottman, J., & Silver, N. (2015). The seven principles for making marriage work: A practical guide from the country’s foremost relationship expert. Harmony Books.
- Goleman, D. (1995). Emotional intelligence: Why it can matter more than IQ. Bantam Books.
- Neff, K. (2011). Self-compassion: The proven power of being kind to yourself. William Morrow.
- Dweck, C. S. (2006). Mindset: The new psychology of success. Random House.
