Ever wonder why some people are naturally chill while others are always on the go? In this episode, we’re diving into temperaments—how they shape our personalities, interactions, and even careers! Tune in to Ep. 4 of Season 3 of Sprinkles...

Does ego have a place in our growth mindset? Find out in Ep. 3 of Season 3 of Sprinkles of SEL with U2L, where we discuss having a fixed vs. growth mindset, how our ego comes into play, and how we can set ourselves up to be a successful leader....

Leadership can be stressful! Join us as we discuss how we experience stress in the workplace, how stress is contagious, and ways we can work to combat this stress.CITATIONSStress cycles: What they are and how to manage th...

We're back! Join us for this kickoff episode of Season 3 of Sprinkles of SEL with U2L as we learn all about self-awareness, why it's one of the most useful skills for a leader to have, and how we can develop it. Citations...

Is conflict inherently bad? Tune into the Season 2 Finale of Sprinkles of SEL to find out, and learn more about the power of relationships and navigating workplace conflict. Now streaming on all platforms.SHOW NOTES/CITATIONS...