Sprinkles of SEL with U2L
This is a podcast about social emotional learning (SEL), wellness, neuroscience and healthy habits for educators and anyone in the education space.
Sprinkles of SEL with U2L
S3 E6: Perspective-Taking
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Ever wondered how seeing the world through someone else’s eyes can transform your relationships and decisions? In this episode, we dive into the power of perspective-taking—why it matters, how to practice it, and how it can lead to deeper empathy and understanding.
SHOW NOTES
1. Brené Brown on Empathy- https://www.youtube.com/watch?v=1Evwgu369Jw
2. Empathy Meditation- https://www.youtube.com/watch?v=AFLYKLzNAiE
CITATIONS
Batson, C. D. (2009). These Things Called Empathy: Eight Related but Distinct Phenomena. In J. Decety & W. Ickes (Eds.), The Social Neuroscience of Empathy (pp. 3-16). MIT Press.
Brownell, J. (2012). Active Listening and Empathy in Communication. International Journal of Listening, 26(2), 118-130.
Galinsky, A. D., & Moskowitz, G. B. (2000). Perspective-Taking: Decreasing Stereotype Expression, Prejudice, and Discrimination. Personality and Social Psychology Bulletin, 26(11), 1162-1172.
Gaskins, S., et al. (2019). The Benefits of Asking Open-Ended Questions in Understanding Others’ Perspectives. Journal of Interpersonal Communication, 17(3), 211-225.
Karni, N., et al. (2008). Perspective-Taking Improves Conflict Resolution. Journal of Conflict Resolution, 52(5), 712-732.
Klein, K. J., et al. (2015). The Role of Perspective-Taking in Enhancing Emotional Regulation and Interpersonal Relations. Journal of Social Psychology, 58(1), 112-128.
Mason, M. F., et al. (2013). The Role of Perspective-Taking in Reducing Prejudice and Stereotyping. Journal of Personality and Social Psychology, 104(5), 830-840.
